Posted by
Rcb Bell · April 28, 2023 8:54 PM
Senator Wanda Thomas Bernard (right in photo) paid a visit with Lisa-Marie Wilson to the Opus Café located in Kinney Place (the former Nova Scotia Home for Colored Children, completely renovated as a business and community hub.) The all-day breakfasts are delicious, along with first-rate meals and other tasty choices. Friendly staff make this a go-to-place for breakfast or lunch.
The Cafe is located in Westphal on the south side of Highway 7 on a small hill behind the Henry G. Bauld Centre and across the road from the Black Cultural Centre. There is a large community garden in front of the building. Phone 902-818-2940 for hours.

Posted by
Rcb Bell · April 28, 2023 7:22 PM
On May 28, Mike Coady and his family will be leading a 33 km walk in Sheet Harbour to raise funds for research on curing Duchenne Muscular Dystrophy (DMD).
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Posted by
Rcb Bell · April 28, 2023 7:12 PM
By Jeddore John
Wanna know what bugs me this month?….KardiaMobile. If you watch TV, you have probably seen ads for this little device that will show you your heartbeat on your cell phone.
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Posted by
Rcb Bell · April 28, 2023 7:10 PM
By Kelly Corkery
I approach this topic with extreme sensitivity and caution, there is a lot of misinformation and lack of understanding regarding hoarding. Reality shows, such as A&E’s Hoarders, don’t necessarily represent the healthiest methods for handling a complex mental disorder.
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Posted by
Rcb Bell · April 28, 2023 7:08 PM
By John English
I have been thinking a lot lately about relationships and how they reveal who we are. Having dipped a toe into the writings of Carl Jung (1875-1961), a Swiss psychiatrist and psychoanalyst considered to be one of the most influential thinkers and writers on human psychology, I feel that I have a clearer view into how, in my many different kinds of relationships, I strive to express the completeness of my individual self.
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Posted by
Rcb Bell · April 28, 2023 7:04 PM
Transportation, Gardening, Information, and Food
Since the Old School Community Gathering Place opened in 2011, we have developed more and more programs to improve the lives of everyone living on the Eastern Shore. Our current programs include the Wellbeing HUBS, Youth Employment Skills, Eastern Shore Mental Health, affordable housing, the food pantry, Enhance through Dance, Pride, Tai Chi, and Fibre Friends. We have also learned how participating in these programs provides people with a place to access skills, knowledge, and community resources.
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Posted by
Rcb Bell · April 28, 2023 6:59 PM
By Cynthia Parr
There are many ways to remember and preserve bits of history: through the usual reading and writing or visiting museums, but also through conversation and the crafting of traditional objects. If you drive down the West Jeddore Road, you may notice a garage with around 40 painted buoys hung above the doors. Quentin Brown, a skilled woodworker and local historian, has created these buoys over the last 10 or 15 years.
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Posted by
Rcb Bell · April 28, 2023 6:57 PM
By Dee Dwyer
“My grandmother used to do that !” or “that’s a lost art”--these are two comments that Karen Negus of Tatting for Spirit often hears when customer browse her unique and intricate tatting work. It is time-consuming--“It takes 25 minutes to make something the size of a quarter,” says Karen--but entirely appreciated by those who love her work. Imagine her tatting in a tranquil moment with her 18-year old African gray parrot, Ruby, perched on her knee.
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Posted by
Rcb Bell · April 28, 2023 6:55 PM
By Mary Elizabeth O’Toole
Collette Robertson’s photography reflects her love of being in and on the ocean, both in her professional life as a marine biologist and as an avid all-season surfer based in the Lawrencetown surfing community. Robertson works primarily with analog techniques (film) and is always exploring different photographic processes. She has tried dry plate, paper negatives, cyanotype, and Polaroid, and more recently started combining digital and analog processes.
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Posted by
Rcb Bell · April 28, 2023 6:53 PM
By Savayda Jarone, Herbalist
Wild food foraging is a fast-growing hobby and lifestyle here in Nova Scotia and throughout North America. Foragers are driven by a desire to connect with nature’s offerings, to cultivate self-sufficiency, to reduce food costs, and to supplement their diets with nutrient-dense and natural foods.
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