Do YOU want to get moving in 2020? Improve your fitness, strength, flexibility and balance? Join your community every Thursday evening from 6-7pm at the East Preston Rec Centre. Each week, as a group, you will decide what exercise video to follow (ie: chair yoga, cardio, strengthening, etc.) No registration required, all welcome (19 & over). Come work at your own level!
January 16, 2020 at 6pm - 7pm
Dartmouth Community Health Team